Coaching Services
Transition Coaching
Perhaps you are currently living with the results of being downsized or having otherwise experienced a job loss. Perhaps you are just quietly miserable in your job and know that you need to create a career change for yourself. You may be bored with your life, your work, your marriage and unclear about what's next for you. Or you may have recently experienced a bereavement, losing someone dear to you, be it a spouse, friend, relative or pet either through death or divorce.
These are all experiences that tend to signal that a life transition is occurring. It is not at all unusual for people to feel confused, frustrated, listless, and unfocused in these times. Coaching can be extremely useful as a tool to help you make sense of what has happened and to move beyond it, creating a more powerful, meaningful and enjoyable life for yourself in the process.
When coaching is focused on career transitions, it is somewhat more structured than much of my coaching. We will typically explore what has success had meant for you, help you to focus on the successes you've had in your life and what that means for your future. We'll also work to help you discover not only your transferable skills but to identify those core skills that are unique to you and that bring joy to the experience of work for you. You'll discover what elements of the work environment you find supportive and stimulating and what makes work a less than optimal experience for you. Finally, you'll begin to create a picture of what's possible for you and develop some action steps for achieving the outcomes you desire and deserve.
For other life transitions such as divorce, bereavement, retirement, etc. we'll create a process that uniquely maps to your situation and will help you to develop the results you seek.
